Erica Ruiz is a certified personal trainer through ISSA with a deep passion for teaching, empowering, and inspiring others to live healthier, more confident lives!

A former NCAA Division II athlete, Erica began her fitness journey playing soccer at Coal Ridge High School before continuing at the collegiate level. Her love for movement, competition, and community has shaped her approach to wellness—focusing on connection, strength, and sustainable habits.

Erica is committed to helping clients build confidence in the gym, reduce pain, and improve overall function in everyday life. She emphasizes strengthening joints, enhancing mobility, and creating long-term health strategies that support a vibrant, active lifestyle.

Most importantly, Erica is driven to help people CONQUER mental barriers, break through self-doubt, and believe in a brighter, stronger future—for their bodies and beyond!